At-home programming plus 1 personal training session per week.

Locations: CrossFit Odyssey

*$300 for non-members
12 Week program
(1) 1 1/2-hour consultation
(2) 30-minute consultations
Nutrition 101
Before and After Measurements/Biometrics
Set goals and create action steps
Client handbook
Custom nutrition program
Initial assessment
Eating out/travel plan
Ongoing email/text support

Locations: CrossFit Odyssey

Are you wanting to get in shape but can’t find time to get to the gym?
Don’t want to just buy a generic workout that doesn’t address YOUR physical limitations and goals?
Don’t have a lot of equipment and not sure how to make your equipment work best?
We can help.

We are now offering PERSONALIZED online training geared to your specific needs and goals. Training can, but does not have to include nutrition counseling, as well.

Best of all, you will have a human being whom you report to each week, and whom you can contact by phone or text any time for questions, encouragement and accountability!

Locations: CrossFit Odyssey

Are you wanting to get in shape but can’t find time to get to the gym?
Don’t want to just buy a generic workout that doesn’t address YOUR physical limitations and goals?
Don’t have a lot of equipment and not sure how to make your equipment work best?
We can help.

We are now offering PERSONALIZED online training geared to your specific needs and goals. Training can, but does not have to include nutrition counseling, as well.

Best of all, you will have a human being whom you report to each week, and whom you can contact by phone or text any time for questions, encouragement and accountability!

Locations: CrossFit Odyssey

Locations: CrossFit Odyssey